Dieting is a multi-billion dollar business. Even most obesity researchers are funded by the diet industry. Dieting is the same thing. Here is the one big difference. Dieting is at an all time low. NPD said recently that just 26% of women are dieting - along with 16% of men.
Whats the best way to diet? One approach that is working for many people today is to use PC software to help them diet. Of all the software on the market, one effective program is called Diet Power. Installed on your PC, Diet Power helps you lose weight on any diet"or no diet at all.
One of Diet Power's strong points is that it keeps track of nutrients so you can get the right nutrients to fight various diseases including heart disease, cancer, stroke, diabetes, osteoporosis, and other ailments.
The way Diet Power works is that it looks at your personal metabolism and tailors your calorie budget to that metabolism. It "watches" your recorded weight over time and provides advice to make sure you reach your target wright on schedule.
The definition of "metabolism" is the amount of calories your body needs in order to maintain your current weight. If you weighed 150 pounds and your metabolism was like an average person, you would would need 2000 calories each day to maintain your weight. Interesting to note however, is that if you are in the bottom range of metabolism, eating 2000 carolires each day to result in you gaining sixty three pounds each year.
Even worse, everyone's metabolism changes often. Metabolism climbs or lowers as you gain or you lose weight, change your diet, take certain prescription drugs, vary your exercise approach, or if you get sick. For women, matabolism changes occur related to your menstrual cycle.
Despite these fluctuations, all weight-loss programs assume that your metabolism is average"except for Diet Power. - 15485
Whats the best way to diet? One approach that is working for many people today is to use PC software to help them diet. Of all the software on the market, one effective program is called Diet Power. Installed on your PC, Diet Power helps you lose weight on any diet"or no diet at all.
One of Diet Power's strong points is that it keeps track of nutrients so you can get the right nutrients to fight various diseases including heart disease, cancer, stroke, diabetes, osteoporosis, and other ailments.
The way Diet Power works is that it looks at your personal metabolism and tailors your calorie budget to that metabolism. It "watches" your recorded weight over time and provides advice to make sure you reach your target wright on schedule.
The definition of "metabolism" is the amount of calories your body needs in order to maintain your current weight. If you weighed 150 pounds and your metabolism was like an average person, you would would need 2000 calories each day to maintain your weight. Interesting to note however, is that if you are in the bottom range of metabolism, eating 2000 carolires each day to result in you gaining sixty three pounds each year.
Even worse, everyone's metabolism changes often. Metabolism climbs or lowers as you gain or you lose weight, change your diet, take certain prescription drugs, vary your exercise approach, or if you get sick. For women, matabolism changes occur related to your menstrual cycle.
Despite these fluctuations, all weight-loss programs assume that your metabolism is average"except for Diet Power. - 15485
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Before you begin any diet, you should learn about Diet Power Software and how it works.
