Sunday, January 4, 2009

Meals in Minutes

By Nicole Dean

Feeding a family is a big job. Kids want to have food on the table three times a day, seven days a week. Mom knows she needs a bunch of emergency recipes that can easily be created in minutes. When you're running late, and time's running out, you want meals that Dad can put together, too. Here are some fast meal ideas that you'll love.

Dip It: I haven't met a kid yet that didn't like to dunk carrots into ranch style dressing. Build on that "meal" by creating a whole arrangement of vegetables to dip. Choose some nice fresh cucumbers, celery, broccoli, carrots, red bell pepper, green bell peppers, radishes, and cauliflower, and arrange them on a plate just for your little dipper. Watch your picky eater devour their plate of vegetables before they even know what they're eating.

Sandwich Art: When creating a sandwich, start with some innovative bread, like waffles, pancakes, English muffins, rolls, hamburger buns, or bagels. Then create your masterpiece by adding jam, meat slices, pickles, peanut butter, vegetables, eggs, cheese, or anything that looks like it might like to join your sandwich.

Oodles of Noodles: If you've got noodles, you can make a meal. Add some salad dressing and some meat, garbanzo beans and veggies and you've got pasta salad. Or, start with noodles and add a little butter and Parmesan cheese to make buttered noodles. And, there's always the classic standby - add pasta sauce and a dollop of cottage cheese onto noodles and you just made lasagna.

Bundle Up: Flour or corn tortillas make a great start for creating a meal in moments. Grab your leftover chicken, veggies, beans, or anything you happen to have, heat it up, top it with cheese, and roll it up. You have a fantastic wrap, just like the food court!

Heavenly Spuds: I believe potatoes are a meal almost by themselves. Of course, adding all the toppings make potatoes a fabulous meal in just minutes. You can microwave a potato in about 4 or 5 minutes. Now top your hot potato with anything you like. Try any meat or veggies that you have leftover, put a little shredded cheddar, Monterrey Jack, mozzarella on top and you have a full meal. You may even want to add a little crunch with sunflower seeds or even some chopped peanuts.

Soup Warms the Soul: Fill a pan with broth and veggies. Then, just throw in whatever you have in the house, meat or beans, leftovers, a can of diced tomatoes, noodles or rice, and spices. You just made soup in minutes.

Turn the Day Upside Down: You can have breakfast any time. Cereal, eggs & bacon, waffles, and pancakes are all so much more delicious when they're unexpected. Breakfast is always better at night.

If your meal planning took a turn for the worse today, take note of these quick and easy dinnertime solutions and your table will be ready for your family in the blink of an eye. - 15485

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