Far too many of us forget that the most precious thing that we possess is ourselves. Why is it that we treat our bodies with such little respect? Its not as if we have the option to trade our bodies in for a better working model. Medical science has not yet in a position to offer us a new body if the one weve got starts to give up on us.
How is it that we take such little care of the most precious thing we possess? Shouldnt we take extra care over the way we look after our bodies? Surely our body and its welfare should be our top priority? It should be, but unfortunately it isnt.
How we look clearly demonstrates to all around us exactly what we feel about our bodies. It gives a very clear picture of what sort of person we are and what we think is important.
We all know that our appearance is important, but too many of us dont seem to care and do very little to try and change the situation. Some excuses may be justified, but not many. It is really a case of getting our priorities right, and our general health and well-being should be our top priority.
Being overweight is a classic sign of neglecting your body, or to put it another way, of not paying yourself proper attention. This is not something that suddenly happens, neglect is a long running story. The only person who has allowed this to happen is you.
What to do? The first thing is to come clean about your bad habits. What are the bad habits youve allowed to rule your life? If you can recognize these habits it will help you to increase your self-awareness. This is essential if you are going to make real and lasting change.
What you then need is a program that offers a roadmap to making change and is able to give you as much support as possible. Making change isnt difficult, we change every day of our lives " its what life is all about.
Having identified you bad habits you need to learn new ones. What you dont do is to try and change your bad habits. Successful behavior change is always best achieved by learning new habits. The only sure fire way to a slim, healthy life is to learn new habits " slim habits. Its also the key to permanent weight loss. - 15485
How is it that we take such little care of the most precious thing we possess? Shouldnt we take extra care over the way we look after our bodies? Surely our body and its welfare should be our top priority? It should be, but unfortunately it isnt.
How we look clearly demonstrates to all around us exactly what we feel about our bodies. It gives a very clear picture of what sort of person we are and what we think is important.
We all know that our appearance is important, but too many of us dont seem to care and do very little to try and change the situation. Some excuses may be justified, but not many. It is really a case of getting our priorities right, and our general health and well-being should be our top priority.
Being overweight is a classic sign of neglecting your body, or to put it another way, of not paying yourself proper attention. This is not something that suddenly happens, neglect is a long running story. The only person who has allowed this to happen is you.
What to do? The first thing is to come clean about your bad habits. What are the bad habits youve allowed to rule your life? If you can recognize these habits it will help you to increase your self-awareness. This is essential if you are going to make real and lasting change.
What you then need is a program that offers a roadmap to making change and is able to give you as much support as possible. Making change isnt difficult, we change every day of our lives " its what life is all about.
Having identified you bad habits you need to learn new ones. What you dont do is to try and change your bad habits. Successful behavior change is always best achieved by learning new habits. The only sure fire way to a slim, healthy life is to learn new habits " slim habits. Its also the key to permanent weight loss. - 15485
About the Author:
A speaker and writer on diet, healthy weight loss and how to stay slim, Henry John's special interest is permanent weight loss and behavior change. He is committed to helping people with weight loss tips and advising them on the best way to lose weight so that they can achieve permanent weight loss. Would you like to learn more about how to lose weight permanently visit www.slimhabit.com
